FacelessGenie

The Biological Toll of a Virtual Shootout

How intense gaming spikes cortisol and why you need a nature reset.

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How intense gaming spikes cortisol and why you need a nature reset.

Full transcript of The Biological Toll of a Virtual Shootout

You think that GTA V shootout was just a game? Your body actually doesn't. Every unexpected glitch and intense gunfight spikes your cortisol, tricking your nervous system into a very real fight-or-flight response. The real unforgettable ending? Stepping outside to reset your stress levels.

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