The Biological Toll of a Virtual Shootout
How intense gaming spikes cortisol and why you need a nature reset.
About this video
How intense gaming spikes cortisol and why you need a nature reset.
Full transcript of The Biological Toll of a Virtual Shootout
You think that GTA V shootout was just a game? Your body actually doesn't. Every unexpected glitch and intense gunfight spikes your cortisol, tricking your nervous system into a very real fight-or-flight response. The real unforgettable ending? Stepping outside to reset your stress levels.