The Food Pyramid Lie
Why the classic food pyramid was designed for industry, not human biology.
About this video
Why the classic food pyramid was designed for industry, not human biology.
Full transcript of The Food Pyramid Lie
You’ve been lied to since the third grade. The classic food pyramid was never about human health. It pushed eleven servings of bread a day. Why? To subsidize the massive agricultural grain industry, not your biology. The result? An absolute explosion of chronic inflammation and disease. Turn the pyramid upside down. Build your foundation on protein.