The Antidepressant in Dirt
Discover how the soil bacteria Mycobacterium vaccae acts as a natural antidepressant, boosting serotonin and lowering stress levels.
About this video
Discover how the soil bacteria Mycobacterium vaccae acts as a natural antidepressant, boosting serotonin and lowering stress levels.
Full transcript of The Antidepressant in Dirt
Your obsession with being clean is actually making you sick. Soil contains a hidden bacterium that triggers serotonin in your brain. It literally acts as a natural, stress-relieving antidepressant. So ditch the hand sanitizer and embrace the dirt. Muddy melody— come join the fun!