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The Antidepressant in Dirt

Discover how the soil bacteria Mycobacterium vaccae acts as a natural antidepressant, boosting serotonin and lowering stress levels.

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About this video

Discover how the soil bacteria Mycobacterium vaccae acts as a natural antidepressant, boosting serotonin and lowering stress levels.

Full transcript of The Antidepressant in Dirt

Your obsession with being clean is actually making you sick. Soil contains a hidden bacterium that triggers serotonin in your brain. It literally acts as a natural, stress-relieving antidepressant. So ditch the hand sanitizer and embrace the dirt. Muddy melody— come join the fun!

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